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The Theme of June: Active in Nature
“I go to nature to be soothed and healed, and to have my senses put in order.” - John Burroughs Nature Month! This quote sums up our mission for the month of June. Nature can provide so many remedies...
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Exploring City Nature: On Going List of Outdoor Adventures
Hello There Fit Friends; As part of our nature theme this month, every week we will try to hit a new outdoor street, music, or food festivals around Chicago. We will be keeping tabs on what is going on...
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Outdoor workout: just me & a bench
Good Morning Fit Friends As the weather improves we migrate towards outdoor activities! As Chicagoans we celebrate every warm sunny day as if it were our last… and lets face it, you never know if it...
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The Bikini Gardener: A Very American Garden
Happy Independence Day Fit Friends In this segment of The Bikini Gardener I have some success and some… Well.. Set backs. And,In my best patriotic bikini I went to work!! I am so excited my plants are...
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